Expert Designed Programs, Powered By Your Data
Access to our growing collection of fitness plans for as low as $12.50 a month.find your plan
The more you track and train with Metron, the more personalized it becomes. Our platform will continue to learn, evaluate and adjust your training targets as your performance changes. Our coaches are experts in a variety of disciplines such as CrossFit, Ironman, Marathon, Bodybuilding and more. Train Smart, cut down on time, and avoid the “plateau effect” by training at the right intensity to stimulate growth.
When he was a young coach, Dr. Berardi wanted to change the world but was stuck coaching too few people, working long hours, making too little money, and losing his passion for fitness. In this video he explains how he solved the problem and how you can benefit from what he learned.
Handcrafted by an array of Top Tier Coaches with various specialties.
I didn't exactly know how much weight to use or how to scale it. I signed up for Metron and never looked back. I love that Metron gives you amazing programs to choose from and it is personalized based on your own results.
HVT Bigger is Better
I was never overweight, but had spent the previous year doing cardio and some minor weight lifting and seemed to be stuck in a plateau, until I discovered Metron. Since then, we've completed the 30 day out program and currently doing the Super 60. I lost about 30 pounds and it feels great.
If you don’t know where you are you don’t know where you're going and METRON literally shows you the path! What’s ideal is the multitude of programs for every type of athlete, all shapes and sizes and experience, and any fitness goal you may have!
It completely eliminates the guesswork associated with training! The ability to download quality programs, and not have to waste time figuring out percentages or looking up past workouts is priceless! Speaking of "price," WHAT A VALUE!?! Without a doubt, one of, if not THE BEST, investments I've ever made!
DR COREY WALKER
HVT Bigger is Better
Whitney Wiser's programs have helped me be more efficient while in the gym, as well as push me out of my comfort zone with workouts I'd either never think of or wouldn't willingly pick for myself.
*Real Time Data taken from Active Metron Users in the last 90 days
1/2 Yearly heart beats of a person
41x the weight of eiffel tower
total lb lifted
16.48x Around the world
total miles Ran
13.3x the weight of titanic
total Body Weight Lifted
Countries world wide