Charles Rucker has been in the fitness industry for over 10 years. He received his training certification through ISSA and has many different training styles. His experience in fitness ranges from playing collegiate football to competing in Physique on a National level NPC stage. Through his experience, he has been able to learn various training techniques.
His passion for fitness is primarily helping others through their healthy lifestyle change. "I sometimes know you just need that push to help you get started. In college, I suffered a near-fatal car accident, multiple surgeries, and a year’s worth of recovery. I also lost 90lbs since I was unable to chew whole foods for the next 12 weeks. However, with the help of great people around me, I was able to recover enough eventually to play football again," states Rucker.After playing football for the Nashville Storm, he was intrigued by the sport of bodybuilding because of the amount of discipline involved. He has competed over the past 4 years in the Physique category of bodybuilding competitions.
He has also been blessed within these 4 years to be sponsored by three well-known supplement companies, published as a fitness model, and signed with a modeling agency. One more thing he loves to do is speak to athletic teams and churches about overcoming adversity. The same mental discipline you use in your fitness journey is the same discipline required to live a healthy lifestyle. "I want to be the person to help you reach your goals!"
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