Super 30 - Fury

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  • Training Goal
    Lose Weight
  • Average Workout Time
    60 minutes
  • Times Per Week
    6x / Wk - 30 days
  • Gym Access Required
  • Metron Membership Required
  • Program Level
Nutrition Plan Included

Personalized calorie and macro recommendations

What You Get For Free Membership
What You Get For Premium Membership
  • Access to 25+ expert-designed programs
  • Access to 2000+ unique workouts
  • Exclusive contents from top-tier coaches
  • Adaptive nutrition plans powered by your data
  • Premium training support — talk to a live person
  • Early access to Metron's preview release
  • Accesss to all the workouts on this program
  • Training tips from the Coach
  • Workout Personalization
  • Access to Metron App
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Looking for Group Rates?
We offer special pricing for groups of 5 or more
If you nail your nutrition and follow my training plan, be ready to buy some new clothes in 30 days

The Super 30 concept is Craig Capurso's personal one-month cutting program.  With more than 20+ years of experience and his ability to cut weight in a moments notice, you are in for a treat.  This is the 2nd version of the series known as FURY….

It’s going to be hard, it’s going to be intense but options will be provided as you progress at your own pace.  You should expect to HIT IT & QUIT IT in under and hour.  

Fury picks up where 30 Days Out left off but with 2 more years of critical feedback and program testimonials to make this version superior to the first.


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