Personalized calorie and macro recommendations
Are you considering running your first Half Marathon? Can you commit to running at least three days a week? If so, this is the plan for you! Of course, if you have any health concerns, please make sure to seek your physician’s advice before starting.
Matt Wilpers has coached many athletes, from beginners to Ironman triathletes, through training programs successfully! He specializes in endurance sports including running,
Novice Runner program includes:
Prior to starting this plan, it is helpful, although not required, to start consistently running 3-4 times a week. Enroll in this program now to gain access to all the details you need!
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