Personalized calorie and macro recommendations
Many programs on the market today focus on how to either get you started training or how to get new results for the first week before tapering off into a maintenance regimen. HVT, on the other hand, is designed to continually push your body to get more results. Craig’s simple, but intense, HVT program will constantly push you to the limit in order to build new muscle.
When you combine the HVT workout program with the HVT nutrition program, you will get the best results. Craig has designed 3 separate systems to follow depending on what your fitness goals are:
HVT lets you customize your program to fit your personal needs and change them as you reach new stages in training.
Learn the best way to get in the best shape of your life with Craig’s comprehensive HVT program. Never again will you waste time in the gym doing exercises that get you nowhere. Never again will you be forced to eat a tasteless meal that does not even fit your personal fitness goals. Never again read a nutrition guide that is really just a sales pitch for supplements. This program is all about maximizing your time and efforts through Heavy Volume Training!
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