ABOUT
Craig has been training for more than 20 years, learning under the guidance of collegiate strength and endurance coaches while playing 1AA Football, and working with some of the best body morph specialists in the game. 

These influential leaders have helped him develop the education and tools to land multiple fitness covers and national sponsorships with Bodybuilding.com and Cellucor. Craig accomplished most of this while working as a full-time Oil Floor Trader on Wall St, as well as competing in the NPC/IFBB physique competitions, which solidified his place in the fitness community.

In 2012, Craig reached a turning point in his career. He realized that he had more passion for training after winning several bodybuilding competitions. He left the finance world for good to start his own bodybuilding and fitness content creation though his instruction business, Fire and Ice Fitness.

Craig Capurso has reached the top echelons of the bodybuilding and training fields after just a few years. He has solidified his place in the industry with his numerous titles and his reputation of making difficult training concepts simple to execute and easy to follow. Each of his programs are methodical and detail oriented to produce results.

I have coached thousands of people though my line of e-books and am proud to announce that I am now offering premium precision guidance for 1-on-1 online coaching through Metron. With Metron’s technology, you will not only benefit from working with me 1-on-1, but will also get the added benefit of Adaptive Variable Personalization (AVP) and workout tracking directly from your phone.

NOBODY IN THE WORLD CAN OFFER THIS PROGRAM BUT METRON AND I… YOU ARE GETTING AN EXCLUSIVE OFFERING,  FROM SILICON VALLEY’S FINEST ENGINEERS.

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ACHIEVEMENTS
  • IFBB Pro Physique Competitor
  • Team Bodybuilding.com Spokes Model
  • Fitness Model
  • Internet Entrepreneur

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I have coached thousands of people though my line of e-books and am proud to announce that I am now offering premium precision guidance for 1-on-1 online coaching through Metron.

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1 on 1 COACHING

I have coached thousands of people though my line of e-books and am proud to announce that I am now offering premium precision guidance for 1-on-1 online coaching through Metron.

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