• Training Goal
    Gain Muscle
  • Average Workout Time
    60 minutes
  • Times Per Week
    4x / week
  • Gym Access Required
    Yes
  • Metron Membership Required
    Premium
  • Program Level
    Medium
Program Requirement

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What You Get For Free Membership
What You Get For Premium Membership
  • Accesss to all the workouts on this program
  • Access to all Metron programs
  • Training tips from the Coach
  • Nutrition Tips
  • Workout Personalization
  • Access to Metron App
  • Accesss to all the workouts on this program
  • Training tips from the Coach
  • Workout Personalization
  • Access to Metron App
Join This Program 
Looking for Group Rates?
We offer special pricing for groups of 5 or more

Have you hit a wall in your training? Do you work hard in the gym, but feel like you’re stuck and no longer seeing the results you want?  Well, if you’re ready to get out of your same old day to day workout routine rut and start seeing results now, ACTIVE30 is your answer.

The Olympus training program already has the reputation of creating custom-tailored training and nutrition plans for its’ clients and now that same approach will be taken to give you that motivation to help you reach your goals via hybrid training.  ACTIVE30 will use different methods to force your body to break away from those monotonous workouts that you’ve been doing for weeks; therefore, pushing you outside of your comfort zone to make that progress that you’ve been striving for.  Be prepared to WORK, SWEAT, and ENJOY the process of this new workout program… 

Time to get ACTIVE!
SAMPLE SUMMARY WORKOUT

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